Autumn Equinox Gathering — Reflecting and Renewing
Date: September 23, 2025Location: BLUE SOPHIA, 13 Rue du Jamet, NantesAdmission: Free Event Description:Celebrate the Autumn Equinox[…]
Nourishing the Five Senses — A Sensory Exploration Day
Date: September 13, 2025Location: BLUE SOPHIA, 13 Rue du Jamet, NantesAdmission: Free Event Description:Immerse yourself in a[…]
Monthly Mindfulness Meditation Series — June Edition
Date: June 28, 2025Location: BLUE SOPHIA, 13 Rue du Jamet, NantesAdmission: Free Event Description:Experience the transformative power[…]
Holistic Wellness Workshop — Integrating Body and Mind
Date: June 15, 2025Location: BLUE SOPHIA, 13 Rue du Jamet, NantesAdmission: Free Event Description:Join us for an[…]
The Power of Philosophical Spirituality in Modern Wellness
Philosophical spirituality might seem like an abstract concept, but at BLUE SOPHIA, it is a vital pillar[…]
Cultivating Emotional Balance for a Healthier Life
Emotional health is often overlooked in traditional health models, yet it plays a critical role in overall[…]
The Role of Nutrition in Achieving Optimal Health
Nutrition is one of the most fundamental elements of health. What we eat influences not only our[…]
Physical Exercise as a Foundation for Well-Being
Physical exercise is often regarded simply as a way to stay fit or lose weight, but its[…]
The Importance of a Holistic Approach to Health
In today’s fast-paced world, health is often viewed narrowly—primarily as the absence of illness or injury. However,[…]